Communication

Close-up of a hand writing in a spiral notebook beside a coffee mug, reflecting on your part in repair.

The Act of Repair: What Happens When We Get It Wrong

We know there are things we can do that give difficult conversations a better chance of going the way we want them to. We can think about how we start them, try to talk about our own feelings and experience rather than immediately telling the other person what’s wrong with them, take responsibility for our

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Couple sitting together folding laundry, understanding neurodivergence in relationships.

Understanding Neurodivergence in Relationships: A Three-Part Blog Series (Part 1 of 3)

I Thought We Were Speaking the Same Language When I first began to understand my own ADHD, it felt like someone had handed me the instruction manual to a machine I had been trying to operate for forty years without any bloody instructions. Suddenly, so many things made sense.  And why my husband, who is

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