Meet the team
Curiosity | Empathy | Integrity | Inclusion
With these values at the core of everything we do, our passionate, committed, and skilled team of multi-disciplinary therapists including psychotherapists and counsellors are available for relationship and individual therapy across a range of specialties. We offer these services virtually and face-to-face in our Bowral (Southern Highlands) therapy rooms.
We understand that therapy, whether you’re new to it, or have tried it before, can be a daunting and at times confusing experience. Choosing a therapist can add to these overwhelming feelings. At Nest you’re not alone — we’re a small, nimble practice committed to helping you find the right-fit for your needs.
If you’re unsure about who you’d like to see, our Practice Manager can guide you through the process. Contact us by phone 0484 223 042 or email.



Tracy Proud
FOUNDER & PRINCIPAL CLINICAL PSYCHOTHERAPIST
Pronouns: she/her
PACFA accredited Post grad Dip. Holistic Psychotherapy and Counselling | Member Australian Professional Association for Trans Health (AusPATH) | Gottman Method Couples Therapy level 2 certified
Special interests: Relationships and promoting gender and sexuality diverse affirming practices.
Availability: Tracy works exclusively with relationships through The Relationship Retreat at our Bowral therapy rooms. Contact Nest directly to enquire about availability.
Indigo Melrose
PACFA accredited Holistic Psychotherapist
Pronouns: she/her
Specific interests: Grief & Loss, Trauma, Intimacy, Navigating Life Transitions.
As a Holistic Psychotherapist I love working with people who are curious and want to embrace life according to what matters to them.
I offer a warm and person centered approach. My wish is to walk alongside you as we navigate sessions together. Your personal experience will be drawn upon; alongside a wide range of psychotherapy modalities.
I am the co~host of the Mothers at Midnight Podcast and author of ‘Treasured Memories’.
I am also registered with Victim Services (Reg #A3096) and can offer adult sessions.
The heart of my practice is; warmth, care and compassion.
Indigo Melrose
PACFA accredited Holistic Psychotherapist
Pronouns: she/her
Specific interests: Grief & Loss, Trauma, Intimacy, Navigating Life Transitions.
As a Holistic Psychotherapist I love working with people who are curious and want to embrace life according to what matters to them.
I offer a warm and person centered approach. My wish is to walk alongside you as we navigate sessions together. Your personal experience will be drawn upon; alongside a wide range of psychotherapy modalities.
I am the co~host of the Mothers at Midnight Podcast and author of ‘Treasured Memories’.
The heart of my practice is; warmth, care and compassion.
Alana Winn
Pronouns: she/her
AHPRA Accredited | Bachelor Applied Psychology | Masters Child and Adolescent Psychology | Diploma in Psychological Practice
Special interests: Children, adolescents/young adults, disability such as cognitive delays, autism, depression, anxiety, trauma
Availability: For enquiries, please contact Navigate Therapy & Consulting on 0493 115 812 or email connect@navigate.net.au
I’m a registered psychologist with AHPRA and bring more than 14 years of experience working with children and young adults across the public and private sectors. I’m committed to supporting individuals living with disability, such as cognitive delays and autism, depression, anxiety, trauma or struggling to cope with major life events, and have significant experience supporting those with a variety of presenting issues, including disability, trauma, anxiety, depression, behavioral concerns, child protection and offenders.
Yao Yao Chen
Pronouns: she/other
Clinical member PACFA & AusPATH | Accredited Victims Services Counsellor
Special interests: Depression, anxiety, stress, trauma, attachment issues, suicide and self-harm, addictions, personality disorders, gender, youth, LGBTQIA+ communities
Approach: Trauma-informed and person-centred CBT, DBT, MI, ACT, Psychoeducation, Narrative, Existential, Gestalt, Schema, Psychodynamic/Psychoanalysis, TA, Constructivist
Availability: Mondays, Tuesdays & alternate Saturdays at Camden. Telehealth and late appointments available.
It is important for my clients to feel they are in a safe and comfortable space, whether they have experienced therapy before or are testing it out for the first time. I’m experienced in trauma, addiction, relationships, anger, neurodiversity, LGBTQIA+, working with adults and adolescents from 12 years and up.
I have been described as quirky, professional, good humoured, clinical, calm, funny and inquisitive, but most importantly I bring my whole self into our sessions to ensure we engage in constructive therapy that suits you as we work through the challenges you may be experiencing. All topics are welcome, even the taboo ones!
Josie Van Der Reest
Pronouns: she/her
Accredited Mental Health Social worker with Victim Services NSW and Open Arms
Special interests: Depression, anxiety, trauma, overcoming childhood trauma and abuse, domestic violence, grief, loss and bereavement, coping with life events, interpersonal and relationship problems for adolescents, adults and couples
Approach: A range of therapies, tailored to suit the individual
Availability: Tuesdays and Fridays
As a qualified Mental Health Social worker (accredited with Victim Services NSW and Open Arms), I’m trained in a range of different therapies and am passionate about helping clients thrive and live to their fullest potential.
I’m committed to providing a safe and respectful place for therapy where issues can be explored in a supportive environment and specialise in counselling and treatment for adolescents, adults and couples who wish to explore issues including depression, anxiety, trauma, overcoming childhood trauma and abuse, domestic violence, grief, loss and bereavement, coping with life events, interpersonal and relationship problems.