We would like to extend a warm welcome to you here at Nest Psychotherapy & Counselling. You may have visited this website at a time in your life when you are experiencing unrest or challenges and we want you to know that we are committed to offering you a safe and compassionate place to work through whatever is arising for you. A figurative nest, that will be a place for you to feel supported and nurtured allowing space for sustainable and organic change or development.
Tracy Proud founded Nest Psychotherapy & Counselling in 2016 in the beautiful Southern Highlands and we now have practices in Mittagong, Southern Highlands and Picton, NSW. Our team consists of 2 PACFA accredited psychotherapists and counsellors who work with both individuals and couples, and our practice manager. Equality and integrity are cornerstones of our practice and we welcome everyone whilst being respectful and inclusive of your diversity and your individual experience and needs.
We know that reaching out can be difficult when you’re experiencing challenges in your life, so we do everything we can to make it easy in a safe and compassionate environment. While there is no set formula to therapy, there are some common areas that you can expect to navigate when you engage in counselling or psychotherapy: