Counselling and Psychotherapy

Everyday life can get pretty tough sometimes. It might be a relationship that’s causing you confusion or despair. Or it might be things that you’re struggling with as an individual such as anxiety, depression, stress, transitions or loss.

Meet Tracy

I am a PACFA accredited psychotherapist and counsellor, providing a safe space for you to feel supported and heard. I work with you in an environment of acceptance, compassion and warmth to process your emotions, understand the issues and develop strategies to integrate them in your life.

Make an appointment
Tracy Proud, Nest Psychotherapy and Counselling
Nest Psychotherapy and Counselling, Individual Counselling


Do you feel that the life you’re living is different to the one you had imagined, but not sure how to make a change?

Nest Psychotherapy and Counselling, Relationship Counselling


Are you and your partner dealing with relationship issues that are holding you back as a couple?

Nest Psychotherapy and Counselling, Gender Therapy


Are your experiences of gender identity or transphobia impacting your mental health and wellbeing?


If you would like to book a session or simply want to know more, email me or call on 0410 877 693.

I offer face-to-face sessions from offices in Picton and Bowral as well as online sessions for those further afield. Every contact you have with me is strictly confidential and private.