If your relationship is falling short of the one you dream of, this may be the therapy for you.
Not only is it possible but you don’t have to work harder than you already are. Here is how we can help make that dream a reality.
Understanding the Challenges
Does this sound familiar?
- You have the same arguments over and over without understanding or lasting change
- You feel like you and your partner speak a different language, and you feel lonely
- You yearn for the same, rip the clothes of each other, passion you had when you met but don’t have the energy
This can quickly begin to feel hopeless.
A Comprehensive Approach
When couples start working with me, the first step is a thorough assessment. I dive deep into various aspects of your relationship:
- Friendship System: How well do you connect as friends?
- Commitment and Trust: Where do you stand on these crucial scales?
- Love and Admiration: Are you both giving and receiving enough?
- Communication: Especially in conflict situations, how effective are you?
- Past Wounds and Trauma: What past issues might be affecting you now?
- Attachment Styles: How do your early experiences shape your current relationship dynamics?
I meet with each partner individually to understand personal perspectives and goals. This clarity allows me to create your personalised treatment plan.
Why Choose an Immersive Retreat?
After the full assessment process above is complete, we then meet for 2 full, uninterrupted days together Read here for more information and start creating your dream relationship.
Traditional weekly therapy can be effective, but our immersive approach offers several advantages:
- Intensive sessions allow us to deep dive and address core issues quickly leading to long lasting change
- You stay focused meaning you do not lose momentum in between your fortnightly or weekly session
- Efficiency. No need to struggle to find coordinated time each week that works for everyone’s diaries
Introducing Our Sydney Retreat
I’m thrilled to announce that we’ve secured a beautiful space in Sydney’s Elysian Holistic Centre, located in the vibrant Neutral Bay. This central location offers a perfect setting for our immersive two-day retreats at Elysian Holistic Centre.
Starting this September, we’re opening bookings for these transformative sessions, with the rest of the year’s dates coming soon. If you’re interested in this evidence-based, relationship-enhancing therapy, we would be honored to work with you.
About Tracy Proud
I’m Tracy Proud, a PACFA accredited Clinical Psychotherapist with specialized training in The Gottman Method (Level 2). For the past four years, I’ve been delivering this highly effective, immersive relationship therapy from our Camden and Highlands practices. Many couples have traveled interstate to work with me, only to face an additional 100+ kilometer journey from Sydney airport. This experience has driven our decision to open rooms in a more central location, Neutral Bay making it easier for clients from across Australia to access our services.
Connect with Us
We’ve also shared a 90-second video for a quick overview and an electronic flyer for easy sharing. For more information, visit our website.
If you have questions or would like to discuss how we can help, please reach out. We look forward to the opportunity to support you in creating the relationship you’ve always dreamed of.
Tracy X
